I VOTED FOR KEN

Hey everyone if you haven't read Ken's blog yet please do so.

On the right side of my blog (not left LOL a little inside joke)

there is a link to vote for Ken for a deserving award. I think Ken

highly deserves this award for having the best blog about running.

He is a great mentor and friend. He is always ready to help a fellow

runner out. He gives great advice when you need it.

I think coach Kathy rocks in this department as well but since there is

no smackdown between the two of them then I have to toot Ken's horn

for this award.

I voted and so should you, so please click on the link and vote.